Hot Yoga studio opened in
1998, we offer beginning hot yoga
classes taught by a Certified Bikram Yoga Instructor. Our
series of asanas (postures) combine Eastern discipline and
medicine. The class is suitable for all ages and levels of
fitness and athleticism. This workout
encourages weight loss,
cardiovascular strength, helps prevent injuries and reduces
boosts the immune system, and provides muscle skeletal
flexibility. Improve your core — power hot yoga health today!
7x7 San Francisco Magazine Annual Best of the City 2008: Editors Choice Award - Greenest Tree Pose
'Stuff We Like' blog, where 7x7 editors talk about...stuff we like
2010: 7x7 editors endorsements
What your BFF says is important. Click on the icon to read what our clients say about us on YELP!
You now can share your love of Fluid Yoga and the staff through the Facebook Fluid Yoga page. Link on!
Elizabeth Palmer - Fluid Yoga was nominated for a Woman Entrepreneur of the Year 2010 Award in San Francisco.
Happy Holiday's Yogis and Yoginis,
I thought I would share a Thank you Note from a client, This is why I left my corporate career and opened a yoga studio and created the community we all can experience.
Love Peace and Gratitude to all this Holiday Season
Subject: Thanks from an ol' friend
You probably don’t remember me much, but I practiced in your studio for about 3 years starting back in 2003. My son, Noah, would play with Sailor as we walked to golden gate park. Fast forward ten years and I am still practicing yoga. I mainly do power flow but I still practice Bikram on occasion. In fact, I was practicing Bikram this weekend at my studio in Pacifica and I realized it’s in my 10 year anniversary of practicing yoga, give or take a month or so. I am so grateful for your studio and all the wonderful teachers (especially Kate and Donna) that helped me over the years. Yoga has meant so much to me. I walked by your studio for years before I had the courage to walk through your doors. With a little encouragement from my girlfriend (now wife), and coming off a bad divorce (Kramer vs Kramer custody battle hell) and death of my mother, I knew I needed something different in my life. Yoga helped me through the hard times. Yoga made me strong and patient. Yoga centered me. Yoga brought me into the community. Yoga got my fat ass in shape. I just want to tell you thank you and express my sincere gratitude because I don’t know if I would still be practicing yoga after all these years had I started my 10 for 10 at a different studio. I know my life is much richer for being a practicing yogi. I like to think the world is better for it as well. I hope all is well. Maybe I will make a cameo appearance one of these days back to my ol’ yoga stomping grounds.
Take care and best wishes,
p.s., I am happily married and have another son (attached is a pic of family). Noah splits time with me and his mom and we all get along great now. I am in the best shape of my life and in the past year finished a half marathon and a triathlon.
Fluid Yoga: a breath of fresh air,
the hot yoga studio to sweat it out!
By: 7x7 San Francisco Magazine
Chelsea-Seifert. February 18, 2012 12:08 AM
Better Body Health: Our combined Rubber Flooring and Hydronic Heating System help eliminate toxins, bacteria, mold and mildew. Our studio does not produce bacteria and toxins grown into a carpet that are ingested into your lungs, cardiovascular system, and internal/external organs.
This state-of-the-art yoga studio is a world class Green + Eco
friendly business with a carbon footprint of 9K. Notably the
studio provides a sustainable heating system and recycled rubber
anti-microbial flooring system. More Green
Recycled Rubber Anti-Microbial Flooring: We offer an anti-microbial rubber flooring system that is non-porous, bacteria free and odorless. The floor is insulated to keep your muscles warm, and it has been bio-mechanically engineered to perform with your body, absorbing shock. The Olympics Modern Games use Mondo Floor for the indoor sport surface solution.
"Green" Hydronic Heating System: Our Green + Eco-friendly heating system is ergonomic and environmentally conscious. The state-of-the-art Hydronic Heating System provides 100% fresh moisture-heated air. We do not use forced heated air from a gas furnace. Our "Hot Yoga" heat is made economically by conserving the energy from the insulated pre heated hot water tanks needed for our handicap showers and restroom facilities. Our thermostat is set to 105+ degrees (F).
Thank you for
FLUID Yoga - Hot Bikram Yoga Studio, San Francisco, CA
Please feel free to email us with any questions, suggestions: feedback EP@fluidyoga.biz